Privacy Practices 
Pause+Wellness | Menopause Care in Minnesota
Welcome to Pause+Wellness, a trusted provider of personalized, hormone therapy and menopause care in Minnesota, offering both in-person and secure telehealth services. We are committed to protecting your health information, providing accessible care, and delivering the highest standard of patient-centered support—online and in person.

HIPAA-Compliant Menopause & Hormone Services
Pause+Wellness complies fully with the Health Insurance Portability and Accountability Act (HIPAA) to ensure your protected health information (PHI) stays secure. Whether you schedule an online hormone consultation, fill out our intake form, or visit us in person, your data is handled with care and encrypted at every step.

Your Rights as a Patient
As a patient of Pause+Wellness, you have the right to:

• Access and request a copy of your health records

• Request corrections or limitations on the use of your data

• Choose how and where you’re contacted

• Receive a full explanation of how your information is shared

• File a complaint if you believe your rights are being violated

To exercise these rights, email us securely at liz@pausepluswellness.com
Or call: 507-407-0399
 
How We Use Your Information
We may use your health information to:

• Provide menopause and hormone care services

• Communicate with your pharmacy, lab, or other providers

• Process billing

• Improve your care experience

We do not sell your data, and we will never share your information without your consent, unless required by law.

Telehealth & Secure Communication
Pause+Wellness offers HIPAA-compliant telehealth services to make accessing menopause and perimenopause care easier, especially for women across Minnesota. All digital appointments are conducted through secure platforms, and your health data is encrypted and stored safely.
 
Please avoid sending personal health information through regular email. Instead, use our HIPAA-secure forms or portal, or contact us for a secure alternative.